Happy Running Day!  10 Reasons to Get Off Your Ass & Go For a Run Meet good looking people. Runners are hot. Save cash on a gym membership. All you really need is proper kicks and a road. But that’s no reason why you can’t run in style. Make the street your runway. Who said you can’t floss and get your sweat on? Bring sexy back. Regular exercise boosts libido, increases blood flow, and improves stamina. Run stress away. Your boss, your man, your woman, your mom, the guy who cut you off, traffic, doubts, fear-run through it. Endorphins are no bullshit. Run your first mile or your first marathon, endorphins will be your drug of choice. Put down the spliff and trust me on this one. Food tastes better. A post-run meal is like manna from heaven. You earned it. Sleep is easier. Count miles, not sheep. You feel more powerful in every area of your life. Want to feel like Wonder Woman, Beyonce, and a Warrior Princess? Cross a finish line and silence your inner hater.  I’m proof. I didn’t grow up an athlete. I learned numbers 1-9 by doing, living, sweating, breathing. Running changed my life. I started with a block and just finished 130 miles. So, really what I’m saying is, fuck your couch.

Happy Running Day! 

10 Reasons to Get Off Your Ass & Go For a Run

  1. Meet good looking people. Runners are hot.
  2. Save cash on a gym membership. All you really need is proper kicks and a road.
  3. But that’s no reason why you can’t run in style. Make the street your runway. Who said you can’t floss and get your sweat on?
  4. Bring sexy back. Regular exercise boosts libido, increases blood flow, and improves stamina.
  5. Run stress away. Your boss, your man, your woman, your mom, the guy who cut you off, traffic, doubts, fear-run through it.
  6. Endorphins are no bullshit. Run your first mile or your first marathon, endorphins will be your drug of choice. Put down the spliff and trust me on this one.
  7. Food tastes better. A post-run meal is like manna from heaven. You earned it.
  8. Sleep is easier. Count miles, not sheep.
  9. You feel more powerful in every area of your life. Want to feel like Wonder Woman, Beyonce, and a Warrior Princess? Cross a finish line and silence your inner hater. 
  10. I’m proof. I didn’t grow up an athlete. I learned numbers 1-9 by doing, living, sweating, breathing. Running changed my life. I started with a block and just finished 130 miles.

So, really what I’m saying is, fuck your couch.

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