Biggie vs. Tupac: the Running Edition 

L.A. sometimes gets a bad rap from New Yorkers.  The traffic.  Ew.  The “biz.”  Meh. The implants.  Yawn.  But as a runner, I was in love.  
 
 Here are five reasons why.

Uno:  Can we discuss the weather?  Even though New York has been blessed (or global warming cursed?) with a mild winter, running in a sports bra, capris, and a do-rag just doesn’t get old.  I got my dose of Vitamin D.  

Dos:  Because NYC is three hours ahead I was up at 6 a.m., an otherwise un-Godly hour to run in my book.  I jumped out of bed on Friday morning for an 8-miler in Silver Lake.  Seeing a new city in running shoes is the best way to get the pulse of a place.  In New York, I never look up – I look forward and in my periphery, around the cabs, cars, pedestrians, but rarely up.  In L.A., I was craning my neck at the palm trees and the hills. 

The Hollywood Sign became my North Star.  Watching the neighborhood wake up was lovely and it felt so … calm.  As I passed each glass-enclosed, light-riddled home and compared it to my teeny Nolita digs, increasing “real estate envy” developed.  I also spotted some pretty epic graffiti.  Running along Sunset Boulevard was like running through a street art exhibit.  To boot, I noticed an organic juice spot right next to Intelligentsia Cafe at the end of my run.  Can you say “cherry on top”?  I might be inspired to do some early morning runs after that.  Maybe?

Tres:  the HILLS.  I run bridges, so I love hills.  I love powering up my quads.  Hills are a gut check.  And L.A. has some hills, baby.  Instead of doing hill repeats as I would on the Willy B or in Central Park, I snaked through the streets around Silver Lake during an out-and-back.  Lovely and with less whiplash.  

Cuatro: Venice.  I die for it.  If you make it past the cheesy t-shirts and tourists, it’s a big, outdoor gym.  I went on a shorty run along the beach and the Venice canals.  We ended at Muscle Beach, which is next to the Venice basketball courts, a skate park, and an outdoor gym.  Bloomberg take note – some outdoor rings, pull-up bars, and balance beams would be right at home along the river.  We finished the run with dips, pull-ups and planks on the beach.  Yum. 

Cinco:  the Canyons.  I only got a chance to hike in Griffith Park, but it’s just the tip of the iceberg.  I know a trail run there or in Topanga would be perfect training for the North Face Endurance Challenge in June.  And my homie Edison owes me a run through Laurel Canyon.

L.A., this runner girl approves.  I can’t wait to return.  
 
 But as B.I.G. said, “if I got to choose a coast I got to choose the East.  I live out there, so don’t go there.”  The only bridge I ran was over a teeny canal.  And NY flavor is just how I like it – spicy and unpredictable. 

Biggie vs. Tupac: the Running Edition

L.A. sometimes gets a bad rap from New Yorkers.  The traffic.  Ew.  The “biz.”  Meh. The implants.  Yawn.  But as a runner, I was in love. 

 

 Here are five reasons why.

Uno:  Can we discuss the weather?  Even though New York has been blessed (or global warming cursed?) with a mild winter, running in a sports bra, capris, and a do-rag just doesn’t get old.  I got my dose of Vitamin D. 

Dos:  Because NYC is three hours ahead I was up at 6 a.m., an otherwise un-Godly hour to run in my book.  I jumped out of bed on Friday morning for an 8-miler in Silver Lake.  Seeing a new city in running shoes is the best way to get the pulse of a place.  In New York, I never look up – I look forward and in my periphery, around the cabs, cars, pedestrians, but rarely up.  In L.A., I was craning my neck at the palm trees and the hills. 

The Hollywood Sign became my North Star.  Watching the neighborhood wake up was lovely and it felt so … calm.  As I passed each glass-enclosed, light-riddled home and compared it to my teeny Nolita digs, increasing “real estate envy” developed.  I also spotted some pretty epic graffiti.  Running along Sunset Boulevard was like running through a street art exhibit.  To boot, I noticed an organic juice spot right next to Intelligentsia Cafe at the end of my run.  Can you say “cherry on top”?  I might be inspired to do some early morning runs after that.  Maybe?

Tres:  the HILLS.  I run bridges, so I love hills.  I love powering up my quads.  Hills are a gut check.  And L.A. has some hills, baby.  Instead of doing hill repeats as I would on the Willy B or in Central Park, I snaked through the streets around Silver Lake during an out-and-back.  Lovely and with less whiplash. 

Cuatro: Venice.  I die for it.  If you make it past the cheesy t-shirts and tourists, it’s a big, outdoor gym.  I went on a shorty run along the beach and the Venice canals.  We ended at Muscle Beach, which is next to the Venice basketball courts, a skate park, and an outdoor gym.  Bloomberg take note – some outdoor rings, pull-up bars, and balance beams would be right at home along the river.  We finished the run with dips, pull-ups and planks on the beach.  Yum.

Cinco:  the Canyons.  I only got a chance to hike in Griffith Park, but it’s just the tip of the iceberg.  I know a trail run there or in Topanga would be perfect training for the North Face Endurance Challenge in June.  And my homie Edison owes me a run through Laurel Canyon.

L.A., this runner girl approves.  I can’t wait to return. 

 

 But as B.I.G. said, “if I got to choose a coast I got to choose the East.  I live out there, so don’t go there.”  The only bridge I ran was over a teeny canal.  And NY flavor is just how I like it – spicy and unpredictable. 

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